Vebjørn Felle 40:00 row
8,310m
Meters
40:00.0
Time
2:24.4
Pace
464
Calories
132
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 798 |
| Drag Factor | 130 |
December 20, 2023 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,310m | 2:24.4 | 116 | 700 | 19 | 132 |
| 8:00.0 | 1,630m | 2:27.2 | 110 | 677 | 20 | 132 |
| 16:00.0 | 1,646m | 2:25.8 | 113 | 688 | 20 | 130 |
| 24:00.0 | 1,657m | 2:24.8 | 115 | 696 | 19 | 131 |
| 32:00.0 | 1,681m | 2:22.7 | 120 | 713 | 20 | 132 |
| 40:00.0 | 1,696m | 2:21.5 | 124 | 725 | 20 | 137 |
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Workout Graph
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