Vebjørn Felle 30:10 row
6,642m
Meters
30:10.2
Time
2:16.2
Pace
386
Calories
132
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 136 |
January 04, 2024 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.2 | 6,642m | 2:16.2 | 138 | 776 | 20 | 132 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 139 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 140 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 141 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 134 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 131 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 | 122 |
| 30:10.2 | 27m | 3:08.8 | 52 | 478 | 12 | 122 |
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Workout Graph
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