Vebjørn Felle 5x8:00/2:00r row
10,035m
Meters
40:00.0
Time
1:59.5
Pace
667
Calories
172
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,086m |
| Overall Time | 50:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 944 |
| Drag Factor | 139 |
January 05, 2024 17:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,035m | 1:59.5 | 205 | 1004 | 24 | 172 |
| 8:00.0 | 2,027m | 1:58.4 | 211 | 1025 | 24 | 168 |
| 8:00.0 | 2,010m | 1:59.4 | 206 | 1007 | 24 | 172 |
| 8:00.0 | 2,006m | 1:59.6 | 204 | 1003 | 24 | 175 |
| 8:00.0 | 1,988m | 2:00.7 | 199 | 984 | 24 | 173 |
| 8:00.0 | 2,004m | 1:59.7 | 204 | 1001 | 24 | |
| r51m |
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Workout Graph
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