Vebjørn Felle 6x8:00/2:00r row
11,761m
Meters
48:00.0
Time
2:02.4
Pace
771
Calories
160
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,806m |
| Overall Time | 1:00:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 1155 |
| Drag Factor | 111 |
January 16, 2024 16:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,761m | 2:02.4 | 191 | 956 | 24 | 160 |
| 8:00.0 | 1,655m | 2:25.0 | 115 | 694 | 19 | 122 |
| 8:00.0 | 2,070m | 1:55.9 | 225 | 1072 | 25 | 168 |
| 8:00.0 | 2,048m | 1:57.1 | 217 | 1048 | 25 | 169 |
| 8:00.0 | 2,014m | 1:59.1 | 207 | 1011 | 25 | 170 |
| 8:00.0 | 1,987m | 2:00.7 | 199 | 983 | 25 | 165 |
| 8:00.0 | 1,989m | 2:00.6 | 199 | 985 | 26 | 167 |
| r45m |
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Workout Graph
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