Vebjørn Felle 4x15:00/1:30r SkiErg
14,185m
Meters
1:00:00.0
Time
2:06.8
Pace
892
Calories
157
Heart Rate
| Rest Distance | 54m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,239m |
| Overall Time | 1:06:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 41 |
| Stroke Count | 2476 |
| Drag Factor | 93 |
April 09, 2024 16:58:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,185m | 2:06.8 | 171 | 889 | 41 | 157 |
| 15:00.0 | 3,207m | 2:20.3 | 127 | 736 | 34 | 130 |
| 15:00.0 | 3,624m | 2:04.1 | 183 | 929 | 42 | 162 |
| 15:00.0 | 3,637m | 2:03.7 | 185 | 935 | 42 | 164 |
| 15:00.0 | 3,716m | 2:01.0 | 197 | 978 | 47 | 172 |
| r54m |
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Workout Graph
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