Vebjørn Felle 7x8:00/1:00r SkiErg
13,043m
Meters
56:00.0
Time
2:08.8
Pace
809
Calories
150
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 13,125m |
| Overall Time | 1:03:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 45 |
| Stroke Count | 2518 |
| Drag Factor | 100 |
April 22, 2024 19:41:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:00.0 | 13,043m | 2:08.8 | 164 | 863 | 45 | 150 |
| 8:00.0 | 1,751m | 2:17.0 | 136 | 767 | 41 | 133 |
| 8:00.0 | 1,858m | 2:09.1 | 162 | 858 | 43 | 145 |
| 8:00.0 | 1,879m | 2:07.7 | 168 | 878 | 46 | 155 |
| 8:00.0 | 1,912m | 2:05.5 | 177 | 909 | 47 | 158 |
| 8:00.0 | 1,929m | 2:04.4 | 182 | 925 | 47 | 158 |
| 8:00.0 | 2,024m | 1:58.5 | 210 | 1022 | 51 | 175 |
| 8:00.0 | 1,690m | 2:22.0 | 122 | 720 | 40 | 128 |
| r82m |
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Workout Graph
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