Vebjørn Felle v10:00/1:00r...6 SkiErg
14,308m
Meters
1:00:00.0
Time
2:05.8
Pace
906
Calories
155
Heart Rate
| Rest Distance | 94m |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 14,402m |
| Overall Time | 1:11:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 47 |
| Stroke Count | 2822 |
| Drag Factor | 98 |
April 25, 2024 17:08:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,308m | 2:05.8 | 176 | 904 | 47 | 155 | |
| 10:00.0 | 2,146m | 2:19.7 | 128 | 740 | 40 | 126 | |
| r: 1:00 | 12m | ||||||
| 10:00.0 | 2,386m | 2:05.7 | 176 | 906 | 46 | 149 | |
| r: 2:00 | 18m | ||||||
| 10:00.0 | 2,403m | 2:04.8 | 180 | 919 | 47 | 157 | |
| r: 2:00 | 12m | ||||||
| 10:00.0 | 2,437m | 2:03.1 | 188 | 945 | 47 | 163 | |
| r: 2:00 | 19m | ||||||
| 10:00.0 | 2,442m | 2:02.8 | 189 | 949 | 50 | 165 | |
| r: 2:00 | 16m | ||||||
| 10:00.0 | 2,493m | 2:00.3 | 201 | 991 | 54 | 173 | |
| r: 2:00 | 17m | ||||||
| r94m |
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Workout Graph
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