Vebjørn Felle 5x6:00/2:00r SkiErg
7,497m
Meters
30:00.0
Time
2:00.0
Pace
495
Calories
164
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,580m |
| Overall Time | 40:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 51 |
| Stroke Count | 1541 |
| Drag Factor | 102 |
April 30, 2024 16:12:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,497m | 2:00.0 | 202 | 996 | 51 | 164 |
| 6:00.0 | 1,479m | 2:01.7 | 194 | 968 | 51 | 162 |
| 6:00.0 | 1,486m | 2:01.1 | 197 | 977 | 51 | 160 |
| 6:00.0 | 1,489m | 2:00.8 | 198 | 981 | 50 | 162 |
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 52 | 167 |
| 6:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 53 | 171 |
| r83m |
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Workout Graph
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