Vebjørn Felle v15:00/1:00r...7 SkiErg
12,197m
Meters
51:00.0
Time
2:05.4
Pace
781
Calories
161
Heart Rate
| Rest Distance | 97m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,294m |
| Overall Time | 1:01:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 50 |
| Stroke Count | 2577 |
| Drag Factor | 114 |
May 09, 2024 17:41:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 51:00.0 | 12,197m | 2:05.4 | 177 | 910 | 50 | 161 | |
| 15:00.0 | 3,258m | 2:18.1 | 133 | 757 | 42 | 138 | |
| r: 1:00 | 14m | ||||||
| 6:00.0 | 1,460m | 2:03.2 | 187 | 942 | 52 | 159 | |
| r: 1:30 | 15m | ||||||
| 6:00.0 | 1,469m | 2:02.5 | 190 | 954 | 54 | 163 | |
| r: 1:30 | 12m | ||||||
| 6:00.0 | 1,476m | 2:01.9 | 193 | 964 | 54 | 163 | |
| r: 1:30 | 18m | ||||||
| 6:00.0 | 1,487m | 2:01.0 | 197 | 979 | 54 | 165 | |
| r: 1:30 | 12m | ||||||
| 6:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 55 | 172 | |
| r: 1:30 | 13m | ||||||
| 6:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 56 | 172 | |
| r: 1:30 | 13m | ||||||
| r97m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.