Vebjørn Felle 5x6:00/2:00r row
7,473m
Meters
30:00.0
Time
2:00.4
Pace
493
Calories
168
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,532m |
| Overall Time | 40:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 147 |
July 01, 2024 18:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,473m | 2:00.4 | 200 | 989 | 26 | 168 |
| 6:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 26 | 167 |
| 6:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 26 | 172 |
| 6:00.0 | 1,488m | 2:00.9 | 198 | 980 | 26 | 169 |
| 6:00.0 | 1,478m | 2:01.7 | 194 | 966 | 27 | 169 |
| 6:00.0 | 1,466m | 2:02.7 | 189 | 950 | 26 | 164 |
| r59m |
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Workout Graph
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