Vebjørn Felle 45:21 SkiErg
10,478m
Meters
45:21.6
Time
2:09.8
Pace
640
Calories
157
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 49 |
| Stroke Count | 2233 |
| Drag Factor | 103 |
July 12, 2024 15:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:21.6 | 10,478m | 2:09.8 | 160 | 849 | 49 | 157 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 46 | 142 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 48 | 147 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 51 | 168 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 52 | 166 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 52 | 169 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 53 | 170 |
| 35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 47 | 154 |
| 40:00.0 | 1,154m | 2:09.9 | 159 | 848 | 50 | 169 |
| 45:00.0 | 1,077m | 2:19.2 | 130 | 745 | 46 | 147 |
| 45:21.6 | 69m | 2:36.5 | 91 | 614 | 33 | 142 |
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Workout Graph
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