Vebjørn Felle 5000m SkiErg
5,000m
Meters
21:06.5
Time
2:06.6
Pace
311
Calories
169
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 51 |
| Stroke Count | 1086 |
| Drag Factor | 113 |
July 30, 2024 11:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.5 | 5,000m | 2:06.6 | 172 | 892 | 51 | 169 |
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 49 | 169 |
| 4:14.6 | 2,000m | 2:07.3 | 170 | 883 | 51 | 169 |
| 4:12.9 | 3,000m | 2:06.4 | 173 | 895 | 52 | 170 |
| 4:14.4 | 4,000m | 2:07.2 | 170 | 885 | 52 | 170 |
| 4:14.7 | 5,000m | 2:07.3 | 169 | 883 | 53 | 169 |
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Workout Graph
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