Vebjørn Felle 6x6:00/2:00r SkiErg
8,738m
Meters
36:00.0
Time
2:03.5
Pace
562
Calories
163
Heart Rate
| Rest Distance | 106m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,844m |
| Overall Time | 48:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 51 |
| Stroke Count | 1856 |
| Drag Factor | 113 |
August 07, 2024 08:51:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,738m | 2:03.5 | 185 | 937 | 51 | 163 |
| 6:00.0 | 1,391m | 2:09.4 | 162 | 855 | 47 | 149 |
| 6:00.0 | 1,491m | 2:00.7 | 199 | 984 | 52 | 164 |
| 6:00.0 | 1,482m | 2:01.4 | 195 | 972 | 51 | 168 |
| 6:00.0 | 1,464m | 2:02.9 | 188 | 948 | 52 | 166 |
| 6:00.0 | 1,450m | 2:04.1 | 183 | 929 | 54 | 164 |
| 6:00.0 | 1,459m | 2:03.3 | 186 | 941 | 54 | 169 |
| r106m |
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Workout Graph
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