Vebjørn Felle 30:12 SkiErg
6,753m
Meters
30:12.6
Time
2:14.2
Pace
400
Calories
137
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 44 |
| Stroke Count | 1360 |
| Drag Factor | 96 |
September 10, 2024 16:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.6 | 6,753m | 2:14.2 | 145 | 798 | 44 | 137 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 42 | 133 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 44 | 133 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 45 | 135 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 46 | 138 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 46 | 143 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 47 | 140 |
| 30:12.6 | 42m | 2:30.0 | 104 | 656 | 29 | 138 |
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Workout Graph
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