Vebjørn Felle 31:33 row
7,050m
Meters
31:33.1
Time
2:14.2
Pace
417
Calories
131
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 745 |
| Drag Factor | 144 |
September 23, 2024 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:33.1 | 7,050m | 2:14.2 | 145 | 797 | 23 | 131 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 124 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 132 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 | 132 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 132 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 134 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 135 |
| 31:33.1 | 339m | 2:17.3 | 135 | 765 | 23 | 129 |
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Workout Graph
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