Vebjørn Felle 30:00 row
7,163m
Meters
30:00.0
Time
2:05.6
Pace
453
Calories
151
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 180 |
October 01, 2024 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,163m | 2:05.6 | 176 | 907 | 24 | 151 |
| 6:00.0 | 1,352m | 2:13.1 | 148 | 810 | 23 | 132 |
| 12:00.0 | 1,381m | 2:10.3 | 158 | 843 | 23 | 146 |
| 18:00.0 | 1,465m | 2:02.8 | 189 | 949 | 25 | 154 |
| 24:00.0 | 1,483m | 2:01.3 | 196 | 973 | 25 | 163 |
| 30:00.0 | 1,483m | 2:01.3 | 196 | 973 | 27 | 164 |
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Workout Graph
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