Vebjørn Felle 45:49 SkiErg
10,343m
Meters
45:49.8
Time
2:12.9
Pace
616
Calories
136
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 44 |
| Stroke Count | 2065 |
| Drag Factor | 100 |
October 16, 2024 19:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:49.8 | 10,343m | 2:12.9 | 149 | 812 | 44 | 136 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 40 | 122 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 41 | 130 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 44 | 137 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 46 | 135 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 48 | 145 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 47 | 146 |
| 35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 48 | 145 |
| 40:00.0 | 1,113m | 2:14.7 | 143 | 792 | 45 | 138 |
| 45:00.0 | 1,111m | 2:15.0 | 142 | 789 | 46 | 135 |
| 45:49.8 | 180m | 2:18.3 | 132 | 755 | 40 | 135 |
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Workout Graph
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