Vebjørn Felle v10:00/2:00r...6 SkiErg
14,329
Meters
1:00:00.0
Time
2:05.6
Pace
906
Calories
167
Heart Rate
| Rest Distance | 91 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,420 |
| Overall Time | 1:12:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 52 |
| Stroke Count | 3115 |
| Drag Factor | 106 |
October 20, 2024 14:09:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,329 | 2:05.6 | 177 | 906 | 52 | 167 | |
| 10:00.0 | 2,404 | 2:04.7 | 180 | 918 | 49 | 163 | |
| r: 2:00 | 20 | ||||||
| 10:00.0 | 2,407 | 2:04.6 | 181 | 918 | 52 | 169 | |
| r: 2:00 | 13 | ||||||
| 10:00.0 | 2,402 | 2:04.8 | 180 | 918 | 53 | 169 | |
| r: 2:00 | 14 | ||||||
| 10:00.0 | 2,378 | 2:06.1 | 174 | 900 | 53 | 169 | |
| r: 2:00 | 20 | ||||||
| 10:00.0 | 2,364 | 2:06.9 | 171 | 888 | 52 | 167 | |
| r: 2:00 | 10 | ||||||
| 10:00.0 | 2,374 | 2:06.3 | 173 | 894 | 53 | 168 | |
| r: 2:00 | 14 | ||||||
| r91 |
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Workout Graph
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