Vebjørn Felle 40:08 SkiErg
8,903m
Meters
40:08.4
Time
2:15.2
Pace
524
Calories
143
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 45 |
| Stroke Count | 1830 |
| Drag Factor | 100 |
November 07, 2024 13:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.4 | 8,903m | 2:15.2 | 141 | 786 | 45 | 143 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 42 | 136 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 44 | 141 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 45 | 145 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 46 | 148 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 49 | 161 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 50 | 167 |
| 35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 47 | 139 |
| 40:00.0 | 1,000m | 2:30.0 | 104 | 656 | 42 | 128 |
| 40:08.4 | 21m | 3:20.0 | 44 | 450 | 14 | 129 |
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Workout Graph
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