Vebjørn Felle 45:01 SkiErg
10,012m
Meters
45:01.6
Time
2:14.9
Pace
589
Calories
156
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 46 |
| Stroke Count | 2105 |
| Drag Factor | 98 |
November 12, 2024 10:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.6 | 10,012m | 2:14.9 | 143 | 790 | 46 | 156 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 41 | 125 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 44 | 146 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 44 | 155 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 46 | 158 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 47 | 160 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 49 | 162 |
| 35:00.0 | 1,124m | 2:13.4 | 147 | 806 | 50 | 163 |
| 40:00.0 | 1,142m | 2:11.3 | 154 | 831 | 52 | 169 |
| 45:00.0 | 1,126m | 2:13.2 | 148 | 809 | 49 | 163 |
| 45:01.6 | 1m | 13:20.0 | 1 | 302 | 0 | 163 |
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Workout Graph
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