Vebjørn Felle 30:00 SkiErg
6,615
Meters
30:00.0
Time
2:16.0
Pace
387
Calories
154
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 47 |
| Stroke Count | 1437 |
| Drag Factor | 101 |
December 24, 2024 10:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,615 | 2:16.0 | 139 | 774 | 387 | 47 | 154 |
| 6:00.0 | 1,296 | 2:18.8 | 131 | 740 | 74 | 44 | 141 |
| 12:00.0 | 1,298 | 2:18.6 | 131 | 750 | 75 | 46 | 145 |
| 18:00.0 | 1,301 | 2:18.3 | 132 | 750 | 75 | 46 | 152 |
| 24:00.0 | 1,323 | 2:16.0 | 139 | 770 | 77 | 48 | 162 |
| 30:00.0 | 1,397 | 2:08.8 | 164 | 860 | 86 | 55 | 174 |
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Workout Graph
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