Gary Barson 300m row
300
Meters
1:11.4
Time
1:59.0
Pace
18
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 33 |
| Stroke Count | 40 |
| Drag Factor | 200 |
April 21, 2025 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.4 | 300 | 1:59.0 | 208 | 1014 | 33 |
| 0:24.3 | 100 | 2:01.5 | 195 | 971 | 35 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1023 | 33 |
| 0:23.5 | 300 | 1:57.5 | 216 | 1042 | 33 |
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Workout Graph
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