Gary Barson 400m row
400
Meters
1:34.8
Time
1:58.5
Pace
24
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 33 |
| Stroke Count | 52 |
| Drag Factor | 196 |
April 28, 2025 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.8 | 400 | 1:58.5 | 210 | 1023 | 33 |
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 34 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 33 |
| 0:23.6 | 300 | 1:58.0 | 213 | 1033 | 31 |
| 0:23.0 | 400 | 1:55.0 | 230 | 1092 | 34 |
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