Gary Barson 800m row
800
Meters
3:33.1
Time
2:13.1
Pace
46
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 29 |
| Stroke Count | 105 |
| Drag Factor | 194 |
June 17, 2025 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:33.1 | 800 | 2:13.1 | 148 | 809 | 46 | 29 |
| 0:29.0 | 100 | 2:25.0 | 115 | 695 | 5 | 29 |
| 0:26.9 | 200 | 2:14.5 | 144 | 795 | 5 | 29 |
| 0:26.2 | 300 | 2:11.0 | 156 | 835 | 6 | 30 |
| 0:26.2 | 400 | 2:11.0 | 156 | 835 | 6 | 30 |
| 0:26.1 | 500 | 2:10.5 | 157 | 841 | 6 | 30 |
| 0:26.0 | 600 | 2:10.0 | 159 | 848 | 6 | 30 |
| 0:26.3 | 700 | 2:11.5 | 154 | 829 | 6 | 30 |
| 0:26.4 | 800 | 2:12.0 | 152 | 823 | 6 | 30 |
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Workout Graph
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