Gary Barson 800m row
800
Meters
3:33.1
Time
2:13.1
Pace
45
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 29 |
| Stroke Count | 104 |
| Drag Factor | 192 |
June 19, 2025 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:33.1 | 800 | 2:13.1 | 148 | 809 | 45 | 29 |
| 0:28.2 | 100 | 2:21.0 | 125 | 729 | 5 | 30 |
| 0:26.7 | 200 | 2:13.5 | 147 | 806 | 5 | 29 |
| 0:26.5 | 300 | 2:12.5 | 150 | 817 | 6 | 29 |
| 0:26.3 | 400 | 2:11.5 | 154 | 829 | 6 | 30 |
| 0:26.2 | 500 | 2:11.0 | 156 | 835 | 6 | 30 |
| 0:26.3 | 600 | 2:11.5 | 154 | 829 | 6 | 27 |
| 0:26.2 | 700 | 2:11.0 | 156 | 835 | 6 | 30 |
| 0:26.6 | 800 | 2:13.0 | 149 | 812 | 5 | 29 |
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Workout Graph
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