Gary Barson 4:25 row
1,004
Meters
4:25.0
Time
2:11.9
Pace
54
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 29 |
| Stroke Count | 131 |
| Drag Factor | 187 |
July 01, 2025 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.0 | 1,004 | 2:11.9 | 152 | 824 | 29 |
| 0:30.0 | 111 | 2:15.1 | 142 | 788 | 30 |
| 1:00.0 | 115 | 2:10.4 | 158 | 842 | 30 |
| 1:30.0 | 114 | 2:11.5 | 154 | 828 | 30 |
| 2:00.0 | 114 | 2:11.5 | 154 | 828 | 30 |
| 2:30.0 | 114 | 2:11.5 | 154 | 828 | 30 |
| 3:00.0 | 114 | 2:11.5 | 154 | 828 | 28 |
| 3:30.0 | 114 | 2:11.5 | 154 | 828 | 30 |
| 4:00.0 | 114 | 2:11.5 | 154 | 828 | 30 |
| 4:25.0 | 95 | 2:11.5 | 154 | 828 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.