Gary Barson 1x500m/1:00r row
500m
Meters
2:14.7
Time
2:14.7
Pace
29
Calories
| Rest Distance | 303m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 803m |
| Overall Time | 3:14.7 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 29 |
| Stroke Count | 66 |
| Drag Factor | 116 |
November 20, 2023 15:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.7 | 500m | 2:14.7 | 143 | 792 | 29 | |
| 2:14.7 | 500m | 2:14.7 | 143 | 792 | 29 | |
| r303m |
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Workout Graph
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