Gary Barson 1x555m/1:20r row
555m
Meters
2:27.7
Time
2:13.0
Pace
33
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 566m |
| Overall Time | 3:47.7 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 30 |
| Stroke Count | 74 |
| Drag Factor | 117 |
November 23, 2023 21:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.7 | 555m | 2:13.0 | 149 | 811 | 30 | |
| 2:27.7 | 555m | 2:13.0 | 149 | 811 | 30 | |
| r11m |
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