Gary Barson 3x555m/1:10r row
1,665m
Meters
7:35.6
Time
2:16.8
Pace
96
Calories
| Rest Distance | 81m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 1,746m |
| Overall Time | 11:05.6 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 28 |
| Stroke Count | 213 |
| Drag Factor | 117 |
November 24, 2023 18:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.6 | 1,665m | 2:16.8 | 137 | 770 | 28 | |
| 2:30.8 | 555m | 2:15.8 | 140 | 780 | 29 | |
| 2:33.8 | 555m | 2:18.5 | 132 | 752 | 27 | |
| 2:31.0 | 555m | 2:16.0 | 139 | 778 | 28 | |
| r81m |
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