Gary Barson 3x500m/1:20r row
1,500m
Meters
7:05.6
Time
2:21.8
Pace
85
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,552m |
| Overall Time | 11:05.6 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 27 |
| Stroke Count | 192 |
| Drag Factor | 116 |
November 27, 2023 17:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.6 | 1,500m | 2:21.8 | 123 | 721 | 27 | |
| 2:21.7 | 500m | 2:21.7 | 123 | 723 | 27 | |
| 2:22.1 | 500m | 2:22.1 | 122 | 719 | 28 | |
| 2:21.9 | 500m | 2:21.9 | 122 | 721 | 26 | |
| r52m |
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Workout Graph
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500 m/1:20r