Gary Barson 1000m row
1,000m
Meters
4:24.1
Time
2:12.0
Pace
57
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 29 |
| Stroke Count | 131 |
| Drag Factor | 116 |
November 27, 2023 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 29 |
| 0:28.1 | 100m | 2:20.5 | 126 | 734 | 28 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 30 |
| 0:26.4 | 300m | 2:12.0 | 152 | 823 | 32 |
| 0:26.7 | 400m | 2:13.5 | 147 | 806 | 27 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 30 |
| 0:26.3 | 600m | 2:11.5 | 154 | 829 | 30 |
| 0:26.6 | 700m | 2:13.0 | 149 | 812 | 29 |
| 0:26.5 | 800m | 2:12.5 | 150 | 817 | 29 |
| 0:26.0 | 900m | 2:10.0 | 159 | 848 | 30 |
| 0:25.1 | 1,000m | 2:05.5 | 177 | 909 | 33 |
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Workout Graph
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