Gary Barson 500m row
500
Meters
2:04.2
Time
2:04.2
Pace
30
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 33 |
| Stroke Count | 70 |
| Drag Factor | 117 |
November 28, 2023 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.2 | 500 | 2:04.2 | 183 | 928 | 33 |
| 0:24.4 | 100 | 2:02.0 | 193 | 963 | 34 |
| 0:24.2 | 200 | 2:01.0 | 198 | 979 | 35 |
| 0:24.8 | 300 | 2:04.0 | 184 | 931 | 34 |
| 0:25.2 | 400 | 2:06.0 | 175 | 902 | 33 |
| 0:25.6 | 500 | 2:08.0 | 167 | 874 | 33 |
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500 m