Gary Barson 1000m row
1,000
Meters
4:49.6
Time
2:24.8
Pace
50
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 28 |
| Stroke Count | 136 |
| Drag Factor | 121 |
December 02, 2023 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:49.6 | 1,000 | 2:24.8 | 115 | 696 | 50 | 28 |
| 0:30.5 | 100 | 2:32.5 | 99 | 639 | 5 | 28 |
| 0:29.6 | 200 | 2:28.0 | 108 | 671 | 5 | 26 |
| 0:28.9 | 300 | 2:24.5 | 116 | 699 | 5 | 29 |
| 0:29.0 | 400 | 2:25.0 | 115 | 695 | 5 | 27 |
| 0:26.9 | 500 | 2:14.5 | 144 | 795 | 5 | 29 |
| 0:28.3 | 600 | 2:21.5 | 124 | 725 | 5 | 28 |
| 0:28.8 | 700 | 2:24.0 | 117 | 703 | 5 | 29 |
| 0:29.4 | 800 | 2:27.0 | 110 | 679 | 5 | 29 |
| 0:29.4 | 900 | 2:27.0 | 110 | 679 | 5 | 29 |
| 0:28.8 | 1,000 | 2:24.0 | 117 | 703 | 5 | 29 |
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Workout Graph
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