Gary Barson 10:00 row
2,199m
Meters
10:00.0
Time
2:16.4
Pace
124
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 120 |
December 14, 2023 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,199m | 2:16.4 | 138 | 774 | 28 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 28 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 29 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 28 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 29 |
| 5:00.0 | 221m | 2:15.7 | 140 | 781 | 27 |
| 6:00.0 | 222m | 2:15.1 | 142 | 788 | 28 |
| 7:00.0 | 218m | 2:17.6 | 134 | 762 | 28 |
| 8:00.0 | 219m | 2:16.9 | 136 | 768 | 28 |
| 9:00.0 | 220m | 2:16.3 | 138 | 775 | 28 |
| 10:00.0 | 236m | 2:07.1 | 170 | 886 | 30 |
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Workout Graph
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