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Gary Barson v0:20/0:10r...24 row

2,044m

Meters

8:00.0

Time

1:57.4

Pace

125

Calories

Rest Distance662m
Rest Time11:40.0
Overall Distance2,706m
Overall Time19:40.0
Average Watts216
Calories Per Hour1044
Stroke Rate33
Stroke Count266
Drag Factor121

December 15, 2023 19:50:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,044m 1:57.4 216 1044 33
0:20.0 83m 2:00.4 200 988 33
r: 0:10 36m
0:20.0 86m 1:56.2 223 1066 33
r: 0:10 32m
0:20.0 86m 1:56.2 223 1066 33
r: 0:10 31m
0:20.0 86m 1:56.2 223 1066 33
r: 0:10 26m
0:20.0 85m 1:57.6 215 1039 33
r: 0:10 20m
0:20.0 84m 1:59.0 207 1013 33
r: 0:10 29m
0:20.0 86m 1:56.2 223 1066 33
r: 0:10 24m
0:20.0 86m 1:56.2 223 1066 33
r: 4:00 26m
0:20.0 90m 1:51.1 255 1178 36
r: 0:10 33m
0:20.0 88m 1:53.6 239 1120 36
r: 0:10 29m
0:20.0 87m 1:54.9 230 1093 33
r: 0:10 26m
0:20.0 86m 1:56.2 223 1066 33
r: 0:10 22m
0:20.0 84m 1:59.0 207 1013 33
r: 0:10 24m
0:20.0 84m 1:59.0 207 1013 33
r: 0:10 21m
0:20.0 84m 1:59.0 207 1013 33
r: 0:10 24m
0:20.0 84m 1:59.0 207 1013 33
r: 4:00 58m
0:20.0 87m 1:54.9 230 1093 36
r: 0:10 32m
0:20.0 87m 1:54.9 230 1093 36
r: 0:10 29m
0:20.0 86m 1:56.2 223 1066 33
r: 0:10 26m
0:20.0 84m 1:59.0 207 1013 33
r: 0:10 19m
0:20.0 84m 1:59.0 207 1013 33
r: 0:10 21m
0:20.0 84m 1:59.0 207 1013 30
r: 0:10 31m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 26m
0:20.0 83m 2:00.4 200 988 33
r: 0:10 17m
r662m

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