Gary Barson 11:00 row
2,440m
Meters
11:00.0
Time
2:15.2
Pace
142
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Stroke Count | 285 |
| Drag Factor | 119 |
December 18, 2023 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,440m | 2:15.2 | 141 | 786 | 26 |
| 3:00.0 | 656m | 2:17.1 | 136 | 766 | 27 |
| 6:00.0 | 658m | 2:16.7 | 137 | 770 | 26 |
| 9:00.0 | 667m | 2:14.9 | 142 | 790 | 25 |
| 11:00.0 | 459m | 2:10.7 | 157 | 839 | 27 |
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Workout Graph
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