Gary Barson 11:10 row
2,483m
Meters
11:10.0
Time
2:14.9
Pace
145
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 304 |
| Drag Factor | 117 |
December 19, 2023 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.0 | 2,483m | 2:14.9 | 143 | 790 | 27 |
| 3:00.0 | 641m | 2:20.4 | 126 | 735 | 28 |
| 6:00.0 | 670m | 2:14.3 | 144 | 796 | 27 |
| 9:00.0 | 672m | 2:13.9 | 146 | 801 | 27 |
| 11:10.0 | 501m | 2:09.7 | 160 | 851 | 28 |
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Workout Graph
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