Gary Barson 11:20 row
2,531m
Meters
11:20.0
Time
2:14.3
Pace
149
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 28 |
| Stroke Count | 317 |
| Drag Factor | 118 |
December 20, 2023 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:20.0 | 2,531m | 2:14.3 | 144 | 796 | 28 |
| 3:00.0 | 657m | 2:16.9 | 136 | 768 | 28 |
| 6:00.0 | 666m | 2:15.1 | 142 | 788 | 28 |
| 9:00.0 | 675m | 2:13.3 | 148 | 808 | 28 |
| 11:20.0 | 534m | 2:11.0 | 155 | 834 | 28 |
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Workout Graph
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