Gary Barson 2500m row
2,500m
Meters
11:10.1
Time
2:14.0
Pace
142
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 29 |
| Stroke Count | 322 |
| Drag Factor | 120 |
December 23, 2023 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.1 | 2,500m | 2:14.0 | 145 | 800 | 29 |
| 1:09.7 | 250m | 2:19.4 | 129 | 744 | 29 |
| 1:06.6 | 500m | 2:13.2 | 148 | 809 | 30 |
| 1:06.8 | 750m | 2:13.6 | 147 | 805 | 29 |
| 1:07.0 | 1,000m | 2:14.0 | 145 | 800 | 29 |
| 1:07.3 | 1,250m | 2:14.6 | 144 | 793 | 29 |
| 1:07.3 | 1,500m | 2:14.6 | 144 | 793 | 28 |
| 1:07.3 | 1,750m | 2:14.6 | 144 | 793 | 28 |
| 1:06.7 | 2,000m | 2:13.4 | 147 | 807 | 29 |
| 1:06.4 | 2,250m | 2:12.8 | 149 | 814 | 29 |
| 1:05.0 | 2,500m | 2:10.0 | 159 | 848 | 30 |
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Workout Graph
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