Gary Barson 2500m row
2,500m
Meters
11:11.1
Time
2:14.2
Pace
145
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 28 |
| Stroke Count | 322 |
| Drag Factor | 125 |
December 25, 2023 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.1 | 2,500m | 2:14.2 | 145 | 798 | 28 |
| 1:15.6 | 250m | 2:31.2 | 101 | 648 | 29 |
| 1:09.3 | 500m | 2:18.6 | 131 | 752 | 29 |
| 1:08.3 | 750m | 2:16.6 | 137 | 772 | 29 |
| 1:06.6 | 1,000m | 2:13.2 | 148 | 809 | 30 |
| 1:06.2 | 1,250m | 2:12.4 | 151 | 818 | 29 |
| 1:06.2 | 1,500m | 2:12.4 | 151 | 818 | 29 |
| 1:06.2 | 1,750m | 2:12.4 | 151 | 818 | 27 |
| 1:05.4 | 2,000m | 2:10.8 | 156 | 838 | 29 |
| 1:05.1 | 2,250m | 2:10.2 | 159 | 845 | 29 |
| 1:02.2 | 2,500m | 2:04.4 | 182 | 925 | 29 |
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Workout Graph
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