Gary Barson 2500m row
2,500m
Meters
11:13.8
Time
2:14.7
Pace
142
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 28 |
| Stroke Count | 316 |
| Drag Factor | 124 |
December 28, 2023 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:13.8 | 2,500m | 2:14.7 | 143 | 792 | 28 |
| 1:12.3 | 250m | 2:24.6 | 116 | 698 | 28 |
| 1:07.7 | 500m | 2:15.4 | 141 | 785 | 28 |
| 1:07.6 | 750m | 2:15.2 | 142 | 787 | 28 |
| 1:07.3 | 1,000m | 2:14.6 | 144 | 793 | 28 |
| 1:07.5 | 1,250m | 2:15.0 | 142 | 789 | 28 |
| 1:07.6 | 1,500m | 2:15.2 | 142 | 787 | 28 |
| 1:07.1 | 1,750m | 2:14.2 | 145 | 798 | 28 |
| 1:06.9 | 2,000m | 2:13.8 | 146 | 802 | 28 |
| 1:06.3 | 2,250m | 2:12.6 | 150 | 816 | 29 |
| 1:03.5 | 2,500m | 2:07.0 | 171 | 888 | 29 |
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Workout Graph
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