Gary Barson 2500m row
2,500m
Meters
11:07.9
Time
2:13.5
Pace
147
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 805 |
Stroke Rate | 28 |
Stroke Count | 314 |
Drag Factor | 125 |
December 29, 2023 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:07.9 | 2,500m | 2:13.5 | 147 | 805 | 28 |
1:12.1 | 250m | 2:24.2 | 117 | 701 | 29 |
1:11.1 | 500m | 2:22.2 | 122 | 718 | 26 |
1:07.4 | 750m | 2:14.8 | 143 | 791 | 28 |
1:06.4 | 1,000m | 2:12.8 | 149 | 814 | 27 |
1:06.0 | 1,250m | 2:12.0 | 152 | 823 | 28 |
1:05.8 | 1,500m | 2:11.6 | 154 | 828 | 29 |
1:06.0 | 1,750m | 2:12.0 | 152 | 823 | 28 |
1:06.3 | 2,000m | 2:12.6 | 150 | 816 | 28 |
1:06.8 | 2,250m | 2:13.6 | 147 | 805 | 28 |
1:00.1 | 2,500m | 2:00.2 | 202 | 993 | 30 |
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Workout Graph
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