Gary Barson 2500m row
2,500m
Meters
11:09.9
Time
2:13.9
Pace
142
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 311 |
| Drag Factor | 122 |
December 30, 2023 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.9 | 2,500m | 2:13.9 | 146 | 800 | 27 |
| 1:09.2 | 250m | 2:18.4 | 132 | 754 | 29 |
| 1:08.5 | 500m | 2:17.0 | 136 | 768 | 28 |
| 1:08.2 | 750m | 2:16.4 | 138 | 774 | 28 |
| 1:08.0 | 1,000m | 2:16.0 | 139 | 778 | 27 |
| 1:07.6 | 1,250m | 2:15.2 | 142 | 787 | 28 |
| 1:07.5 | 1,500m | 2:15.0 | 142 | 789 | 27 |
| 1:08.2 | 1,750m | 2:16.4 | 138 | 774 | 28 |
| 1:06.9 | 2,000m | 2:13.8 | 146 | 802 | 26 |
| 1:06.6 | 2,250m | 2:13.2 | 148 | 809 | 28 |
| 0:59.3 | 2,500m | 1:58.6 | 210 | 1022 | 29 |
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Workout Graph
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