Gary Barson 11:16 row
2,515m
Meters
11:16.5
Time
2:14.4
Pace
148
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 28 |
| Stroke Count | 327 |
| Drag Factor | 117 |
December 31, 2023 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.5 | 2,515m | 2:14.4 | 144 | 795 | 28 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 29 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 29 |
| 11:16.5 | 292m | 2:10.9 | 156 | 835 | 28 |
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Workout Graph
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