Gary Barson 2500m row
2,500m
Meters
11:14.6
Time
2:14.9
Pace
141
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
| Stroke Count | 324 |
| Drag Factor | 120 |
January 01, 2024 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.6 | 2,500m | 2:14.9 | 143 | 790 | 28 |
| 1:10.7 | 250m | 2:21.4 | 124 | 726 | 29 |
| 1:08.2 | 500m | 2:16.4 | 138 | 774 | 29 |
| 1:08.1 | 750m | 2:16.2 | 139 | 776 | 28 |
| 1:07.8 | 1,000m | 2:15.6 | 140 | 783 | 27 |
| 1:07.7 | 1,250m | 2:15.4 | 141 | 785 | 28 |
| 1:07.6 | 1,500m | 2:15.2 | 142 | 787 | 28 |
| 1:07.3 | 1,750m | 2:14.6 | 144 | 793 | 29 |
| 1:07.1 | 2,000m | 2:14.2 | 145 | 798 | 30 |
| 1:06.9 | 2,250m | 2:13.8 | 146 | 802 | 29 |
| 1:03.1 | 2,500m | 2:06.2 | 174 | 899 | 30 |
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Workout Graph
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