Gary Barson 2500m row
2,500
Meters
11:12.7
Time
2:14.5
Pace
142
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 28 |
| Stroke Count | 322 |
| Drag Factor | 118 |
January 02, 2024 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:12.7 | 2,500 | 2:14.5 | 144 | 794 | 28 |
| 1:10.2 | 250 | 2:20.4 | 126 | 735 | 29 |
| 1:08.0 | 500 | 2:16.0 | 139 | 778 | 27 |
| 1:07.3 | 750 | 2:14.6 | 144 | 793 | 29 |
| 1:06.5 | 1,000 | 2:13.0 | 149 | 812 | 29 |
| 1:06.3 | 1,250 | 2:12.6 | 150 | 816 | 29 |
| 1:07.1 | 1,500 | 2:14.2 | 145 | 798 | 29 |
| 1:07.1 | 1,750 | 2:14.2 | 145 | 798 | 29 |
| 1:07.1 | 2,000 | 2:14.2 | 145 | 798 | 29 |
| 1:07.1 | 2,250 | 2:14.2 | 145 | 798 | 29 |
| 1:05.9 | 2,500 | 2:11.8 | 153 | 826 | 29 |
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Workout Graph
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