Gary Barson 2500m row
2,500
Meters
11:20.9
Time
2:16.1
Pace
144
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 28 |
| Stroke Count | 327 |
| Drag Factor | 119 |
January 03, 2024 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:20.9 | 2,500 | 2:16.1 | 139 | 776 | 144 | 28 |
| 1:17.0 | 250 | 2:34.0 | 96 | 629 | 13 | 26 |
| 1:10.7 | 500 | 2:21.4 | 124 | 726 | 14 | 29 |
| 1:08.3 | 750 | 2:16.6 | 137 | 772 | 14 | 29 |
| 1:08.1 | 1,000 | 2:16.2 | 139 | 776 | 14 | 28 |
| 1:07.3 | 1,250 | 2:14.6 | 144 | 793 | 14 | 29 |
| 1:06.3 | 1,500 | 2:12.6 | 150 | 816 | 15 | 30 |
| 1:06.2 | 1,750 | 2:12.4 | 151 | 818 | 15 | 30 |
| 1:06.3 | 2,000 | 2:12.6 | 150 | 816 | 15 | 29 |
| 1:05.9 | 2,250 | 2:11.8 | 153 | 826 | 15 | 29 |
| 1:04.7 | 2,500 | 2:09.4 | 162 | 855 | 15 | 30 |
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Workout Graph
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