Gary Barson 2500m row
2,500m
Meters
11:06.2
Time
2:13.2
Pace
144
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 28 |
| Stroke Count | 318 |
| Drag Factor | 119 |
January 05, 2024 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.2 | 2,500m | 2:13.2 | 148 | 809 | 28 |
| 1:10.6 | 250m | 2:21.2 | 124 | 727 | 30 |
| 1:07.0 | 500m | 2:14.0 | 145 | 800 | 29 |
| 1:06.9 | 750m | 2:13.8 | 146 | 802 | 28 |
| 1:06.5 | 1,000m | 2:13.0 | 149 | 812 | 28 |
| 1:06.5 | 1,250m | 2:13.0 | 149 | 812 | 28 |
| 1:06.6 | 1,500m | 2:13.2 | 148 | 809 | 29 |
| 1:06.4 | 1,750m | 2:12.8 | 149 | 814 | 29 |
| 1:06.4 | 2,000m | 2:12.8 | 149 | 814 | 29 |
| 1:06.0 | 2,250m | 2:12.0 | 152 | 823 | 28 |
| 1:03.2 | 2,500m | 2:06.4 | 173 | 896 | 29 |
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Workout Graph
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