Gary Barson 2500m row
2,500m
Meters
10:57.2
Time
2:11.4
Pace
149
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 28 |
| Stroke Count | 318 |
| Drag Factor | 124 |
January 08, 2024 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:57.2 | 2,500m | 2:11.4 | 154 | 830 | 28 |
| 1:07.3 | 250m | 2:14.6 | 144 | 793 | 29 |
| 1:05.4 | 500m | 2:10.8 | 156 | 838 | 29 |
| 1:05.6 | 750m | 2:11.2 | 155 | 833 | 29 |
| 1:05.6 | 1,000m | 2:11.2 | 155 | 833 | 29 |
| 1:05.7 | 1,250m | 2:11.4 | 154 | 830 | 28 |
| 1:05.9 | 1,500m | 2:11.8 | 153 | 826 | 29 |
| 1:05.9 | 1,750m | 2:11.8 | 153 | 826 | 29 |
| 1:05.4 | 2,000m | 2:10.8 | 156 | 838 | 29 |
| 1:05.6 | 2,250m | 2:11.2 | 155 | 833 | 28 |
| 1:04.7 | 2,500m | 2:09.4 | 162 | 855 | 29 |
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Workout Graph
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