Gary Barson 2500m row
2,500m
Meters
10:57.6
Time
2:11.5
Pace
148
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 28 |
| Stroke Count | 314 |
| Drag Factor | 124 |
January 09, 2024 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:57.6 | 2,500m | 2:11.5 | 154 | 829 | 28 |
| 1:07.2 | 250m | 2:14.4 | 144 | 796 | 30 |
| 1:05.7 | 500m | 2:11.4 | 154 | 830 | 29 |
| 1:07.4 | 750m | 2:14.8 | 143 | 791 | 28 |
| 1:05.6 | 1,000m | 2:11.2 | 155 | 833 | 29 |
| 1:05.2 | 1,250m | 2:10.4 | 158 | 843 | 29 |
| 1:05.3 | 1,500m | 2:10.6 | 157 | 840 | 29 |
| 1:06.0 | 1,750m | 2:12.0 | 152 | 823 | 28 |
| 1:05.5 | 2,000m | 2:11.0 | 156 | 835 | 28 |
| 1:05.8 | 2,250m | 2:11.6 | 154 | 828 | 28 |
| 1:03.9 | 2,500m | 2:07.8 | 168 | 877 | 28 |
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Workout Graph
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